{"id":7920,"date":"2013-08-09T00:12:44","date_gmt":"2013-08-09T04:12:44","guid":{"rendered":"http:\/\/streamingradioguide.com\/startingover\/?p=7920"},"modified":"2013-08-09T00:12:44","modified_gmt":"2013-08-09T04:12:44","slug":"glide-cycle","status":"publish","type":"post","link":"https:\/\/streamingradioguide.com\/startingover\/?p=7920","title":{"rendered":"Glide Cycle"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"What is GlideCycle Run Biking like.flv\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/kzlyqb0Heiw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>From the totally random department&#8230;<\/p>\n<p>Ever seen one of these?<\/p>\n<p>The idea is it allows you to run without it being a weight bearing exercise &#8211; your feet are pushing you along carrying maybe 30% of your body weight.  Since you aren&#8217;t handing off your weight from side to side, you can do this faster than runningon the other hand I&#8217;m not sure how much exercise it actually is.   It&#8217;s significant that all the video is in level ground.<\/p>\n<p>Ready to buy one?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From the totally random department&#8230; Ever seen one of these? The idea is it allows you to run without it being a weight bearing exercise &#8211; your feet are pushing you along carrying maybe 30% of your body weight. Since &hellip; <a href=\"https:\/\/streamingradioguide.com\/startingover\/?p=7920\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7920","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=\/wp\/v2\/posts\/7920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7920"}],"version-history":[{"count":2,"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=\/wp\/v2\/posts\/7920\/revisions"}],"predecessor-version":[{"id":7922,"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=\/wp\/v2\/posts\/7920\/revisions\/7922"}],"wp:attachment":[{"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/streamingradioguide.com\/startingover\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}