Health update…. for those who care. Got a thorough going over by a real doctor, and I’m way too healthy for a 53 year old who doesn’t take care of himself. Heart in perfect shape, lungs all clear, nothing serious actually happened. Keep on losin’ some of the weight, and it would be nice if your blood pressure went down a little bit. That’s the story. Oh, and a podiatrist to deal with those nasty feet. :) TMI
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Bet ya got lots of loyal fans who care. You put a scare in us when you got sick!
Ever think of trying qi gong? It’s great for us aging Baby Boomers. Takes little space, no stuff (just one or two decent DVDs) and about 20 minutes a day (or more, if you get hooked.) Think of it as Chinese yoga (but you don’t have to get down on the floor.) I got off blood pressure meds a few years ago using it; it’s amazing something so simple and easy to do works so well for real medical problems (not just for relaxation and to feel spunkier, although it does that, too.) End of plug for qi gong.
Have a great Labor Day weekend. Easy on the cheeseburgers and potato salad ala Hellman’s. Keep those chatter posts and blog thingies comin’.